I was going to work out after work but it was raining (and hasn’t stopped)
so I figured I would work out in the living room.
Except my parents are in there chatting all evening.
Note that it is nearly midnight.
June Goals!
1. Be active everyday
2. Stay away from toxic people (A & T)
3. Eat vegetables daily
* I will also start weighing myself regularly * :(
Fitness Food Fabulous Fitblr Giveaway!!!
Whats Included:
1. Purple Gaiam Yoga Mat
2. Hamilton Beach Single Serve Blender with travel lid
3. Embark Medium resistance cord
4. Valeo adjustable 10’ speed jumping rope
5. Kim Kardashian Fit in Your Jeans by Friday Amazing Abs body sculpt (even if you hate her this is a GREAT workout)
Rules:
-You must be following me http://fitnessfoodfabulous.tumblr.com
-Reblog only!
-You may reblog only twice, you will be disqualified if you reblog more than twice (sorry I want to give everyone an equal chance)
-You must be a healthy active fitblr
-If not 18 or older must have parents permission for me to send this to you
-1 like will count towards your chances
-I will pick a random winner using random.org
The dealing in June 30!!! I will pick the winner July 1st!
GOOD LUCK!
Summer Workout Plan is finished aha.
- Use it for June, July and August, even as a base.
- If you are more advanced, just do more reps and sets of each exercise.
- 30 Day Shred is written here twice. I don’t do it daily because I do a lot of other exercises. Aim to do it twice a week, or more.
- This doesn’t include arms. The 30-60 minutes of cardio could be used as 30 minutes of cardio and 30 minutes of arms / weights in the gym.
- I hope you like it ! :)
OOO GIRL I LIKE
She is so sexy
I would actually do this.
(Source: tonned-tanned-fit)
